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Raiders Head of Physical Performance Nigel Ashley-Jones provides an update on the progress of the squad so far in pre-season. #...

Game Day
Posted By: RNA
January 24, 2021, 12:04:53 PM
Raiders Head of Physical Performance Nigel Ashley-Jones provides an update on the progress of the squad so far in pre-season. #UpTheMilk  

More: https://twitter.com/RaidersCanberra/status/1353145744136564736

  Head of Physical Performance at the Raiders Nigel Ashley-Jones provides an update on how the squad are tracking with their phy...

Game Day
Posted By: RNA
January 23, 2021, 04:10:41 PM
  Head of Physical Performance at the Raiders Nigel Ashley-Jones provides an update on how the squad are tracking with their physical condition. #UpTheMilk https://www.raiders.com.au/news/2021/01/22/pre-season-update-with-nigel-ashley-jones/

More: https://twitter.com/RaidersCanberra/status/1352843754135302148

have had their say on each club's best recruit. Which of our new signings do you think will impress the ...

Game Day
Posted By: RNA
January 23, 2021, 11:42:03 AM
http://NRL.com have had their say on each club's best recruit. Which of our new signings do you think will impress the most? #UpTheMilk https://www.raiders.com.au/news/2021/01/22/shiny-and-new-every-clubs-best-recruit-for-2021/



More: https://twitter.com/RaidersCanberra/status/1352768005369950210

Another week done ✅   More photos: Brought to you by @HART_Sport #UpTheMilk

Game Day
Posted By: RNA
January 22, 2021, 03:09:36 PM
Another week done ✅   More photos:  [/url] Brought to you by @HART_Sport #UpTheMilk



More: https://twitter.com/RaidersCanberra/status/1352459304926801920

  Papa talks up his upcoming fight alongside current Australian boxing heavyweight champion Justis Huni. #UpTheMilk #NRL https:...

Game Day
Posted By: RNA
January 22, 2021, 12:50:34 PM
  Papa talks up his upcoming fight alongside current Australian boxing heavyweight champion Justis Huni. #UpTheMilk #NRL  

More: https://twitter.com/RaidersCanberra/status/1352420968468258817

Tom Starling is free to play in round one after six of the seven charges he was facing were dropped yesterday afternoon #WeAreR...

Game Day
Posted By: RNA
January 22, 2021, 10:41:42 AM
Tom Starling is free to play in round one after six of the seven charges he was facing were dropped yesterday afternoon #WeAreRaiders https://www.raiders.com.au/news/2021/01/22/starling-free-to-train-and-play-round-one/



More: https://twitter.com/RaidersCanberra/status/1352378608010940417

  "I've been doing the road runs in the morning before the kids wake up and also some pad work in the afternoon after training. ...

Game Day
Posted By: RNA
January 21, 2021, 09:25:23 PM
  "I've been doing the road runs in the morning before the kids wake up and also some pad work in the afternoon after training. It's new for me. #UpTheMilk #WeAreRaiders https://www.raiders.com.au/news/2021/01/21/papalii-and-huni-look-ahead-to-townsville-fight-night/

More: https://twitter.com/RaidersCanberra/status/1352149177468239874

The big moments, the key players and the unsung heroes of THAT grand final!   #UpTheMilk ...

Game Day
Posted By: RNA
January 21, 2021, 04:09:02 PM
Happy Birthday Cappy!   #UpTheMilk

Game Day
Posted By: RNA
January 20, 2021, 05:09:46 PM
Happy Birthday Cappy!   #UpTheMilk



More: https://twitter.com/RaidersCanberra/status/1351768006829871107

Our Origin reps hard at work!   #UpTheMilk

Game Day
Posted By: RNA
January 20, 2021, 02:59:05 PM
Our Origin reps hard at work!   #UpTheMilk



More: https://twitter.com/RaidersCanberra/status/1351733124422541314

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