Meal prep is not just for athletes! ACT Health and Red Cross Australia have rele...

[RNA]

Meal prep is not just for athletes! ACT Health and Red Cross Australia have released a new cookbook – ‘The Mixing Bowl: Healthy Recipes for Families’ – jam packed with healthy recipes for your family.

Plan your meals before the week gets busy and get the kids involved with preparing the food.

Sign up on the Good Habits for Life website to get a free copy of the cookbook, and let’s fuel the players of the future! http://bit.ly/1EJm0RF #GoodHabitsforLife #EatWell #WeAreRaiders #CBR



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